Find Essex Antenatal Classes in our comprehensive directory. We list labour & birthing preparation classes, couples workshops, newborn workshops, babycare sessions, hypnobirthing and pregnancy relaxation classes.


Essex Antenatal Classes


Nickleby Road, Chelmsford, Essex, CM1 4UL
Ante Natal Aqua Yoga, is a very special bonding time for you and your unborn baby, without everyday distractions. These 45 minute water based classes are designed to help you to gently exercise, stretch, learn breathing techniques, meet other mums-to-be and switch off from the outside world.


Chelmsford & Dunmow
Starting September 2018. Offering pre and postnatal exercise classes – an aerobic fitness programme to help you stay healthy in body and mind. Facebook, Instagram, twitter – aqua_bumps


Babies in Waiting – Maldon
Willow Brook, 8 The Street, Latchingdon, Essex CM2 6JP
Babies in Waiting offer Hypnobirthing and Pregnance Relaxation courses all over Essex. We believe in supporting and nurturing pregnant women through their pregnancy, birth and beyond.
07901 727881


Bun in the Oven Birthing Hypnobirthing Classes
Barn Green, Chelmsford, Essex, CM1 6UG
Bun in the Oven Birthing is based in Chelmsford, Essex and offers hypnobirthing classes to expectant parents, taught by me – Linda McNeill, a qualified hypnobirthing teacher.


Colchester FitBack & Bump
Colchester and Marks Tey
Each antenatal session lasts for 1 hour and covers a short topic of discussion including the pelvic floor, safe exercise during pregnancy and physical preparation for labour, followed by gym ball and mat based exercises. You are also taught effective stretches to reduce joint and muscle stiffness.
07971 295465


Conscious Birth Hypnobirthing Classes
3 Gaiger Close, Chelmsford, Essex, CM1 6UR
Conscious Birth proudly offers Birth/Post Natal Doula and Hypnobirthing services to expectant and new families throughout Essex. Our Doula services are completely bespoke to each family we support, be it Birth support and/or Post Natal. We provide intimate group Hypnobirthing sessions in Chelmsford, and offer private, One to One sessions throughout Essex.


The Daisy Foundation Havering – Antenatal Birth Preperation Classes
Lynn offers Antenatal Classes in Essex and Pregnancy Classes for mums-to-be and Birthing Couples Workshops in Essex, Havering, Brentwood and Surrounding Area.


Emma Stevens Pregnancy Yoga
Saffron Walden, Essex
You are very welcome to join the Pregnancy Yoga classes anytime from 13 weeks of pregnancy until you give birth. Emma believes that all exercise should be fun and by attending these classes you will keep the body fit and healthy during your pregnancy.  We will also prepare the body for birth and advice is also given on breathing techniques and positions for birth.
Please call Emma on 07970807389


Fit 4 Mums-to-be
24-28 Orsett Road, One Stop Shop, Grays, Essex, RM17 5EB
Fit 4 Mums-to-be is a class run by the lovely Sally Taylor. Sally is a fully qualified YMCA Personal Trainer who specialises in pre and post natal exercise. With over 10 years of experience, Sally is a great trainer to help you see and feel the benefits to your pregnancy, labour and birth! The exercises and sessions that Sally does with the expectant parents help benefit both mother and unborn/new baby.
Sally Taylor – 07818 091 042 /


For Birth and Beyond
18 Station Rd, Loughton, Essex IG10 4NX
For Birth and Beyond offer professional antenatal courses in East London and Essex for singleton births and throughout the UK for multiple births. We run friendly birth preparation classes for small groups and individuals in comfortable surroundings. Choose from a variety of classes:Antenatal and Preparation for Parenting Courses, Multiple Birth Antenatal Courses throughout the UK, Individual Antenatal Sessions – tailor made at a time to suit you for you and your partner available in Loughton, Free coffee drop in.
Cost: £85 per 2 hour session in Loughton.  £110 per 2 hour session at your home zone 1-6


HypnoBirthdays Courses
Southend & Upminister
Hypnobirthing prepares a mother to work with her body to achieve a calm, easier, more comfortable birth, for herself and her baby. Whilst it doesn’t promise a perfect natural birth, it gives you the confidence to be in control of your birthing experience, and to have the best birth for you, whatever the circumstances.


Hypnobirthing Classes – Conscious Birth
Chelmsford, Great Dunmow, Harlow Essex
There are enormous benefits from using Hypnobirthing, Mothers who use our method report greater satisfaction from their pregnancy and unique birth experience. They are far less likely to describe the birth of their baby as painful or traumatic and are less likely to request an epidural or other medical pain relief. You and your family deserve to have the birth that is right for you, and one that leaves you with a feeling of confidence, empowerment and satisfaction .To help you achieve this birthing experience we will introduce you to our unique fully comprehensive Hypnobirthing method that will provide you with confidence, inner calm and empowerment.
Steph Grainger – 07930993466 /


Jenny’s HypnoBirthing Classes
Rayleigh and surrounding areas, SS6
I used HypnoBirthing (The Mongan Method) during my pregnancy and labour in September 2012 and could not imagine going through the most important part of my life without it. I was completely relaxed during my pregnancy and had no fears about my pending labour. I then had the most beautiful, wonderful home hypnobirth with my daughter in 2015, it was the best experience of my life. I want every woman to feel empowered when giving birth and with the understanding of hypnobirthing; birth can be achieved in shorter amount of time, without pain relief and without medical intervention.
Jenny Barr – 07825185750 /


Luisa Rennie Yoga
73 High St, Billericay, Essex, CM12 9AS
Luisa Rennie is a qualified and experienced yoga teacher, running mum and baby yoga, prenatal
pregnancy yoga classes, yoga workshops and private classes in Billericay.
07905 241123


Magical Baby Moments Hypnobirthing Course
Thorntons Farm Ave, Romford, Essex, RM7 0TT
Magical Baby Moments offers group hypnobirthing and relaxation classes in Romford and Upminster in Essex and one-to-one classes across Essex and London to help expectant mums and their birthing partners prepare for a positive, relaxed and confident birth.
07764 680 215


More Than Movement Pre & Postnatal Personal Training
Southend-on-Sea, Leigh-on-Sea, Westcliff-on-Sea
New speedy 30-minute one-to-one, partner, or group fitness training in your home or outside. I cover the Leigh-on-Sea and Southend-on-Sea areas, during daytimes, evenings and weekends. I have a variety of packages available or I can train people for one off classes. I help women maintain fitness during pregnancy to help prepare for the birth and beyond, helping to avoid pelvic floor issues, problems with the stomach muscles and posture. I also give nutritional advice.
Laura Holland – 07740389462 /


One to One Midwives
Head Office Address: Abbey Field Medical Centre, Ypres Road, Colchester, Essex, CO2 7UW
One to One Midwives are an NHS approved provider of maternity services in Northeast Essex. One to One Midwives provide a community based midwifery service with continuity and choice at the heart of everything they do. When a woman first accesses One to One she is allocated a named midwife who will be the lead caregiver throughout her pregnancy, birth (if she chooses a homebirth) and for 6 weeks of postnatal care. The One to One midwife will be available 24 hours a day, 7 days a week and when she is on holiday her ‘buddy’ will be available instead. Care takes place in the women’s homes at times to suit their needs and the vast majority of visits take place in the evening or at weekends to ensure that partners are also active participants in the care. There are no limits to the number of visits and the woman and midwife will agree how often the visits should take place to meet the individual needs of the family.
0330 3309 121


Twin Birth – Course for Couples Expecting Twins and Triplets
St Marys, 201 High Road, Loughton, Essex, , IG10 1BB
Multiple birth antenatal course. Get prepared for the birth of your twins or more, find out what choices you have and how to care for them in the early weeks. Course are run in partnership with the Twin and Multiple Birth Association.


Yoga with Vikki
Chelmsford, Writtle, Great Baddow
Pregnancy yoga classes are suitable from 14 weeks right up until the birth and no previous experience of yoga is required. I keep my class sizes small to allow for individual attention and within the classes we focus on gentle stretching, movement, breathing and relaxation which are all specifically tailored to the needs of each woman according to her needs and the stage of her pregnancy.