Bend, stretch and giggle at one of these wonderful child and baby yoga classes in Essex. There are yoga classes for mums and babies, yoga for toddlers and primary school children.

You can find a qualified yoga teacher running sessions near you. You can also find baby reflexology classes; a therapeutic technique that is only practiced on the feet.

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Child and Baby Yoga Classes in Essex

Baby and Mummy Wellbeing Yoga Class
LA fitness gym, Chandits lane, Brentwood, Essex, CM14 5LF
This will be an hour for you and baby to enjoy gentle postnatal yoga focusing on healing the body and introducing baby to the yoga mat. This is for babies up to 6 months.
Candace Redden – 07889477543 /

Baby Bumpkin Essex South
Christ Church, Warley, Brentwood – Canon Roche Centre, Billericay – Fairkytes Art Centre, Hornchurch
Welcome to Baby Bumpkin, a creative and unique yoga inspired programme for little ones. Developed by Yoga teachers, Paediatric Physiotherapists and Educationalists this programme is essentially 3-in-1! Combining storytelling, music and simple yoga poses to give babies from 6 weeks to crawling a great physical foundation for life.
07561 014372/

Baby Bumpkin and Tatty Bumpkin South East Essex
Southend-on-Sea, Leigh-on-Sea, Great Wakering, Wickford,
Baby Bumpkin are fun, yoga inspired classes that designed to encourage movement, enhance development and help mums/carers to feel calm! Classes for children from 6 weeks – 5 years.
Wendy Eynon – 07531690712

Tatty Bumpkin in East Colchester and Tendring
Wivenhoe and Lexden, Colchester
Come on a magical adventure with Tatty Bumpkin and join our bendy, giggly world for clever minds and strong bodies.  Yoga-inspired movement, storytelling, music, relaxation and lots to explore and inspire. 
Call Frances – 0845 680 2584 / 07952 574652

Baby Nurture Baby Yoga and Massage Classes
Galleywood Heritage Centre, The Common (Off Margaretting Road), Galleywood, Chelmsford, Essex, CM2 8RT
Baby Nurture baby massage and yoga classes are taught in a relaxed manner, teaching safe holds and ways to massage your baby in a relaxed environment.
Contact on 07835 029182 or

Baby Yoga at Little Hands Children’s Centre
For parents to learn baby yoga through gentle movement and relaxation. Suitable for babies 12 weeks until crawling. Courses run throughout the year. Booking essential.
Location: Stanway Fiveways Primary School, Colchester, Essex
Telephone: 01206 216240

Basking Babies – Danbury Maldon & South Woodham
Baby Yoga at Maypole Health on Thursdays 12:15-1pm – bookings are £8 a class. Plus baby massage classes at Danbury Sports pavilion, Maypole Health and at Creepy Crawlies in South Woodham Ferrers.
Maypole Health, 3 The Barns, Maypole Road, Maldon, Essex, CM9 4SY
Contact: Natasha
Telephone: 07930 630836

Bendy Bodies
1430 London Road, Leigh-on-Sea, Essex, SS9 2UL
Kids Yoga for ages 6-12 years. Wednesdays 4:30-5:15pm. Fun and fitness with games, postures and breath-work.
Cost: £6 per class
01702474555 /

Children’s Yoga
Brambles Children’s Centre, Epping Library, St Johns Road, Epping, Essex, CM16 5DN
A new class for children aged 3-5 years on Mondays at 16:00 – 16:45.

Emma Stevens Mummy and Baby Yoga
Friends Meeting House, High Street, Saffron Walden, Essex, CB10 1AA
An exciting and fun class learning yoga for both mummy and baby. All babies are welcome from the age of 8 weeks to 18 months. You will learn yoga stretches and exercises to help your baby’s physical and mental development. Through songs and exercises you will be having fun together. In addition we use different props such as a parachute, balls and bubbles. Baby Yoga is taught over a three week course in the Friends Meeting House, High Street in Saffron Walden.
Emma – 07970807389

Emma Stevens Toddler Yoga
Friends Junior School, Mount Pleasant Rd, Saffron Walden, Essex, CB11 3EB
Emma teaches children of all ages and a holds a fun and energetic class for those aged between 2 and 4 years old. This is a FREE class and held at the Friends Junior School, Saffron Walden every month. It teaches the children how to act out funny and imaginative stories using different yoga poses. Games are also played using the large parachute, gym balls, bean bags and hola-hoops.
Emma – 07970807389

Grateful Yogi – Pregnancy Yoga
WI hall, Bellingham Lane, Rayleigh , Essex, SS6 7ED
Ante-natal yoga- BWY dip, pregnancy module holder and yoga therapist. I have a passion for pregnancy yoga l I use my own experience to guide women towards a healthy pregnancy and a active birth. I have 4 children. My classes are friendly, informative and focus on self-care . This helps women to empower themselves and support each other thru the changes pregnancy can make to the body, mind, and relationships. Runs on: Thursdays. Suitable from 16 to 40 weeks.
Lisa Horwell – 01268 773334 –

Hummingbird Postnatal Yoga with Baby
Reeds Farm Estate, Roxwell Road, Writtle, Chelmsford, Essex, CM1 3ST
Postnatal Yoga courses run in six week blocks, they can be started as soon as you feel ready after the birth. You are welcome to bring your baby to class!
01245 422556

Luisa Rennie Yoga
73 High St, Billericay, Essex, CM12 9AS
Luisa Rennie is a qualified and experienced yoga teacher, running mum and baby yoga, prenatal
pregnancy yoga classes, yoga workshops and private classes in Billericay.
07905 241123

Bababoom, 255 High Road, Loughton, Essex, IG10 1AD
Offering Yoga Kittens classes for babies from crawling to 6 weeks old, toddlers to 2 ½ years old. Also Yoga Katz classes for children aged between 2 ½ – 7 years. Helping build their confidence and self-esteem improving their powers of concentration and focus. Excellent for their bodies and health.
07989 411002 /

MamaBabyBliss South Essex –Baby Yoga, Toddler Yoga & Pregnancy Yoga, Baby Massage
Covering Benfleet, Hadleigh, Leigh-On-Sea, Southend, Grays, Thurrock and surrounding areas.
MamaBabyBliss classes will ensure your baby has the very best start in life – mentally, physically and emotionally. Nurturing & Pampering Mums too! Whether you are looking for regular Pregnancy, Baby or Toddler Massage and Yoga classes in South Essex area, or one to one sessions and workshops, our highly experienced, passionate and award-winning team of Associate Teachers are here to support you every step of the way in your journey through motherhood/parenthood
07771500016 /

Notley Yoga Centre Parent and Baby/Toddler Yoga
Slamseys, Blackley Lane, Great Leighs, Essex, CM77 7QW
Parent and baby yoga classes – from newborn up to 2 years – help to create a warm and friendly atmosphere, promoting enjoyment and confidence and offering ways to bond with our children. Baby and toddler yoga provides using the senses, movement and rhythm as well as achieving the benefits of relaxation. Different sequences will encourage flexibility and to bring balance and harmony to all.
Cost: £8
07723 321818 /

Notley Yoga Centre Preschool and Primary School Yoga
Slamseys, Blackley Lane, Great Leighs, Essex, CM77 7QW
Preschool yoga classes offer children many benefits. Once at school, sequences can be introduced and practicing yoga regularly will enhance their progression and development in a sequences will encourage flexibility and to bring balance and harmony to all.
07723 321818 /

Step into Yoga – Yoga 4 Mums & Babies
Knights Way Centre, Knights Way, Brentwood, Essex, CM13 2AZ
Over the course of 5 – 7 weeks you and your Baby have the chance to create 1 hour of quality time, doing something for both of you! The class is taught in a relaxed way, and the needs of the little ones are always taken as a priority.
Cost: Next 7 weeks course for £49
Renate Mullins – 07890 510622 /

Step into Yoga – Yoga 4 Kids
Knights Way Centre, Knights Way, Brentwood, Essex, CM13 2AZ
Relax Kids & Yoga (5-11 years). A class where we look at Physical Flexibility, Balance, Coordination, work on Focus and Concentration of your child, boost self-esteem and confidence and teach your child awareness on the Mind-Body connection!
Cost: Next 7 weeks course for £42
Renate Mullins – 07890 510622 /

Vibrant Feet Baby Reflexology, Great Baddow
Great Baddow, Chelmsford, Essex, CM2 7AH
Baby reflex is a form of reflexology that is designed especially for infants and children aged between 1 month and 2 years old. It involves gentle stroking of reflex points on the feet to assist with common childhood ailments. Classes involve learning reflex zones on the feet and learning how to use these on your little one’s feet. The sessions run for 1 hour over the course of 3 sessions.
Jenny – 07598 321166 /

Wildfire Yoga Postnatal Mummy & Baby Yoga
Classes in South Essex
Fun, supportive classes with babies. These are specialist classes to re-align and gain back strength and tone after birth as well as relax! No previous yoga experience needed.
0778 430 1499 /

Yoga & Pilates Leigh-on-Sea
Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh-on-Sea, Essex, SS9 1DJ
A fun and innovative way of introducing yoga to children, incorporating traditional yoga postures, games and partner work. Classes are physically challenging and mentally stimulating. Children will be guided through postures, breathing exercises and relaxation techniques.
07736383547 /

YogaBabe Mum and Baby Yoga
The Bluebell Centre, Colchester & Dedham Retreats, The Tallow Factory
This drop-in class is suitable for babies from 6 weeks to mobile (after your 6/8 week check). You go through massive change when you have a baby – physically, mentally and emotionally. This gentle class will help to strengthen you from the inside out whilst laying the foundations for postnatal recovery.
Naomi – 07801 350469 /

YogaBabe Family & Children’s Yoga Workshops in Colchester
Myland Parish Hall, Mile End Road, Colchester CO4
Dates: 3rd Sept, 15th Oct, 19th Nov, 10th Dec 2016
Monthly Saturday class. Would suit ages 2.5 plus, but younger ones are always welcome. Learn traditional postures and breathing techniques whilst having lots of fun. Classes include music, yoga, games and activities. Yoga can help to develop focus and concentration, improve flexibility, strength and balance.
Cost: £10 for 1 adult + 1 child, £12 for 1 adult + 2children, £15 for a family unit (2 adults + kids).
Naomi – 07801 350469 /

Yoga With Vikki
The Junior Trading Post, 26a High Street, Great Baddow, Chelmsford, Essex, CM2 7HQ
Mother & baby classes run as a follow-on to the postnatal course on a Wednesday, at 10am and 11am with Sarah. Postnatal yoga courses run in six week blocks, they can be started as soon as the woman feels ready after the birth. Babies are brought along to class.
Cost: £45 per six weeks
Vikki Stevenson – 07787 555777 /